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4 Reasons why Self-Care is a Practice

self care and people wanting to just get their mind, body and souls in check...but what people forget to tell you is that self care is a practice, just like anything else.   Today we will be discussing self care and why I feel it's a practice first, before anything else. Let's get started.  Start small.… Continue reading 4 Reasons why Self-Care is a Practice

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Be the Person You want to Become

Hello my sweet sweet friends. How has your weekend gone?  Mine has been pretty good...did a lot of reading, which is why there were no posts up last week...I was busy reading 2 books and I'm on my third one. Gotta have that me time even if it's for a week or an hour. But… Continue reading Be the Person You want to Become