4 Reasons why Self-Care is a Practice

self care and people wanting to just get their mind, body and souls in check...but what people forget to tell you is that self care is a practice, just like anything else.   Today we will be discussing self care and why I feel it's a practice first, before anything else. Let's get started.  Start small.…

Be the Person You want to Become

Hello my sweet sweet friends. How has your weekend gone?  Mine has been pretty good...did a lot of reading, which is why there were no posts up last week...I was busy reading 2 books and I'm on my third one. Gotta have that me time even if it's for a week or an hour. But…